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What is “Ideal” Mental Health?
Everyone thinks they want to be—or that they need to be—happier than they currently are. However, while it’s a common sentiment, it’s actually quite unrealistic. We only set ourselves up for sadness when we continually remind ourselves that we’re “just not happy...![Make Mental Health a Priority in the New Year](https://b3385689.smushcdn.com/3385689/wp-content/uploads/2019/12/action-background-blur-bottles-269561-1080x675.jpg?lossy=2&strip=1&webp=1)