Embrace Spring: A Few Simple Ways To Feel Renewed This Season Looking ahead to snow melting away and the flowers starting to bloom, it’s time to embrace spring and all of its beauty. While the transition from winter can be tricky—it’s not uncommon for our...
Winter Nutrition: 5 Foods for Mental Health Nutrition and its impact on mental health are often undervalued. Our diet has a significant influence, not only on our physical health but also on our mental and emotional well-being. It’s easy to overlook this...
4 Common Depression Symptoms to Watch Out For It is estimated that one in five adults in the U.S. will experience depression at some point during their lifetime. If you or someone you know is experiencing any of the four common depression symptoms listed below,...
New Years Resolutions to Improve Mental Health It’s almost 2023, and that means it’s time to start thinking about what changes you want to make in your life. When you think about what would constitute your “best self” for the next year,...
Ski Season and Hydration Therapy Winter is finally here and that means it’s ski season! Ski season and Hydration Therapy go hand in hand for proper sports performance—time to go powder hunting and earn some après-ski after a great day of shredding on the...
Depression and Social Media: A Modern-Day Chicken-and-the-Egg Story Whether we like it or not, social media has become a central component of our lives. Everyone from tweens to baby boomers has found their place in the social media sphere: Facebook, Twitter,...
Thank you! I am so glad that others will have the benefits that I did, I would not be here today if it weren't for Marcia Moore and her pioneering research. I had severe brain trauma and somehow my brain has healed. Let's keep researching!
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4 years ago
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4 years ago
Thank you! I am so glad that others will have the benefits that I did, I would not be here today if it weren't for Marcia Moore and her pioneering research. I had severe brain trauma and somehow my brain has healed. Let's keep researching!