If You’re Depressed, Simply Trying to Be Happy May Not Be Enough…
If You’re Depressed, Simply Trying to Be Happy May Not Be Enough… Rarely can we control the life circumstances that lead to feelings of sadness or helplessness. Maybe it’s financial hardship, illness, loneliness, career difficulties, or any other of thousands...
Ketamine for Mental Health Crisis Intervention
Ketamine for Mental Health Crisis Intervention Treating someone who is in the depths of a major depressive episode—especially someone who is suffering from suicide ideation—can be challenging, especially when antidepressant medications can take weeks to...
Depression and Daylight Savings Time
Depression and Daylight Savings Time It’s that time of year again for Daylight Savings Time (DST) to begin and depression might not be far behind. Every year, many people are faced with the dreaded “spring forward” change, leaving them feeling groggy and out of...
Nature and Mental Health
Nature and Mental Health: Positive Growth Through Connection with Nature Did you know that more than half of the world’s population lives in urban settings and that this number is expected to increase to 70 percent over the next few decades? With an increase in...
