The Mind-Body Connection: Treating Depression & Chronic Pain


According to the Centers for Disease Control (CDC), about 20% of people in the U.S. experience chronic pain, and the U.S. is also one of the most depressed countries in the world. It makes sense that those who suffer from chronic pain are likely to experience depression, but many people are surprised to learn that one of the symptoms of depression is physical pain…which can become chronic if left untreated. It’s a classic chicken or egg story, but how exactly is our mental health connected to our physical health?

As humans, we can elicit a stress response in our bodies with our thoughts alone. Our mental health influences our immune system, the functioning of our vital organs, our susceptibility to disease, our relationships, and quite literally the biological makeup of our brain. We tend to think of our brain and body as two separate entities, but neuroscience tells us that we have the power to influence our thoughts, which then influence our brain and body. The mind-body connection has moved beyond “woo-woo banter” to become part of mainstream science.

As depression, anxiety, stress, and even chronic pain are exacerbated—especially in this post-COVID world—it is critical to look beyond the traditional modalities of treating these disorders. Physical and emotional pain go hand-in-hand, so when we begin to heal one, the other begins to heal as well.

Traditionally, physicians treat depression with antidepressants and pain with painkillers. However, where antidepressants are only about 40% effective, where does that leave these dual-diagnosis patients?

An alternative treatment that addresses the symptoms of both depression and chronic pain is ketamine. Ketamine, administered via IV infusion, is a highly effective treatment for chronic pain and depression that can alleviate pain symptoms for as long as 6 months after the initial series of infusions. It is 70% effective for patients, far surpassing the traditional use of Selective Serotonin Reuptake Inhibitors (SSRIs) which are the most commonly prescribed form of antidepressants. The relief from ketamine comes fast and, typically, improvements are noticeable with just 1-3 infusions.

​Contact Tahoe Ketamine

Our staff will gladly answer any questions you may have about ketamine infusion therapy or any of the holistic treatments or wellness services that we offer. We look forward to helping you with chronic pain or depression…and becoming the best possible version of yourself.

Contact us for more information about our IV Therapies at 530-208-9355 or by filling out the contact form below.

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