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Happy Memories & How to Become Resilient to Stress & Depression During Adolescence
Happy Memories & How to Become Resilient to Stress & Depression During Adolescence Are you worried about your teenager because they seem to be steering away from you and all their friends? Sleeping all day? Having serious mood swings? They may be...![Could a Mediterranean Diet Do the Body & Mind Good: Protection from the Symptoms of Depression](https://b3385689.smushcdn.com/3385689/wp-content/uploads/TK-Mediterranean-Diet-for-Depression-1080x675.jpg?lossy=2&strip=1&webp=1)
Could a Mediterranean Diet Do the Body & Mind Good: Protection from the Symptoms of Depression
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Depression in Teens: Identifying Signs
Depression in Teens: Identifying Signs Between 2009 and 2021, the percentage of high school students experiencing persistent feelings of sadness or hopelessness rose from 26 to 44 percent, an all-time high. It is a very difficult time for teenagers who feel...![Sleep and Depression: 5 Signs That Poor Sleep is Impacting Your Mental Health](https://b3385689.smushcdn.com/3385689/wp-content/uploads/sleep-depression-1080x675.jpeg?lossy=2&strip=1&webp=1)