Vitamin D[epression]: The Connection Between This Vital Vitamin and Your Mood Vitamin D is a vitamin that is produced by your skin. Your body produces it when it is in contact with sunlight, and also by the consumption of certain foods. The main function is...
In 1967, Thomas H. Holmes and Richard H. Rahe published their now widely-cited “Social Readjustment Rating Scale” wherein they designed a ranking of life’s most stressful experiences. Right at the top sit the death of a loved one, grave personal illness, and loss of...
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